Pages:Previous page 1 2 3 4 5 6 7 8Next page

8 Easy Steps to Become Vegan

3. Learn About The Health Factors

runningbenefits31

When moving to a vegan diet, it’s entirely possible to become extremely unhealthy. Many vegans get sucked into the world of cruelty free junk-food and instead of primarily munching on plants, they end up elbow deep in a bag of potato chips. Take some time to learn about which plant foods hold which vitamins and what you need to eat in order to keep up good health. You can also talk to a doctor before making the switch and get a blood test to see how your levels are or talk with them about taking supplements.

- - -

Add Comment

Activism Nutrition Vegan Product Reviews
Vegan Vocab
Is Maple Syrup Vegan?
5 Tips for a Happy Vegan Holiday Season
Comfort Foods Desserts Dips Sandwiches Sauces Smoothies Soups
15 Irresistible Vegan Smoothies
Lush Green Vitality Smoothie Recipe
Sauteed Vegan Ham Kale Spinach & Mango
Product Reviews Running
13 Running Tips for Weight Loss
The History and Science of Running Barefoot
Set Running Goals You Can Achieve in the New Year
8 Tips for Traveling While Vegan
Vegan Fashion Brands Perfect For Spring
7 Apps Every Vegan Needs
Going Green: The Most Cost-Effective Way to Live