Some obvious sacrifices must be made when you commit to a vegan lifestyle. The modern world has opened up many opportunities for vegans to lead happy and fulfilled lives without sacrificing their principles. One of the most accessible ways for vegans to reduce their impact on animals and the environment is by shopping in bulk stores.
Unlike regular grocery stores, bulk retailers sell their stock in large containers rather than pre-packaged individual items. This means you’ll buy all your favorite vegan-friendly foods and spices in one place without worrying about running out quickly. To help you get started on your journey into the wonderful world of bulk shopping, here are three essential vegan-friendly items that you can buy in bulk.
1. Dried Cherries
Dried cherries are an excellent vegan-friendly snack that the whole family can enjoy. They are sweet and tart in taste, making them a great addition to any meal. Dried cherries are also high in antioxidants, which can help fight off free radicals and even help prevent cancer.
Dried cherries are versatile, making them an excellent choice for an affordable vegan-friendly snack. You can easily add them to your morning coffee and cereal or even use them as a topping on vegan pancakes to load up your daily dose of antioxidants. Dried cherries are also great for baking, which means you can easily use them to make a variety of vegan desserts.
2. Raw Almonds
Almonds are an excellent protein source, making them a great addition to any meal. They are also high in fiber, which means they are a good source of energy and nutrients. Raw almonds are found in most grocery stores’ bulk sections, which means they are affordable.
Almonds are used to make all sorts of vegan treats, including vegan cookies and even vegan brownies. You can add them to your morning coffee or cereal, use them as toppings on vegan pancakes or waffles, or even add them to your oatmeal for a nutritious breakfast. Almonds are used in many different recipes and will always taste delicious when you use them in your favorite recipes
3. Flax Seeds
Flax seeds are a must-have in your cupboard. They are a great source of fiber and omega 3’s. Flax seeds are also a great source of protein, and they are used to make vegan bread, muffins, cookies, and even vegan pancakes. Flax seeds are found in health food stores, making them easy to find.
If you use flax seeds in your vegan recipes that you bake at home, then you will want to make sure that you store them in an airtight container in the refrigerator so that they stay fresh for a long time. You can also add flax seeds to smoothies or oatmeal to boost energy and nutrients.
Flax seeds provide you with healthy fat and fiber, which can be great for your health. Flax seeds are low in calories, so you don’t have to worry about adding too much of them to your diet. They will also help you lose weight because they contain a lot of protein and fiber.
