Easy Vegan Harira Recipe (Morocccan Soup)

Vegan Harira Recipe

This vegan harira soup is chock full with warm spices, good amounts of natural fiber and increible flavors. Harira is amazing served with pita bread and hummus. (try our tahini-free hummus recipe)

Start with a smaller amount of harissa if you’re not comfortable with its level of heat. You can always add some more upon serving if needed. I reccomend a moderate amount of harissa so you can be authentic and really enjoy the vegan harira how it is meant to be. Harissa actually means to break into pieces or to pound and comes from Tunisia. It is one of the most coveted spices in the middle east and has a long history.

If you are not familiar with harira It is a traditional and authentic moroccan soup that can be described as fragrant, zesty and and robust with a tomato base. Dried legumes will be key here for the vegan version and you can really use any color lentil you want.

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Did you enjoy this recipe or are you looking for a different kind of soup? Check out our full list of vegan soups here. We would love to hear your experience or if you have any tips/modifications to the recipe. Let us know!

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