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5 Healthy Late Night Vegan Snack Ideas

late night vegan snack oatmeal

Oatmeal: For those who follow a vegetarian diet, oatmeal can be a rather popular late night snack when you want to eat something light that will not disturb your sleep. This healthy vegetarian meal contains melatonin which improves sleep efficiency. You can have oatmeal with bananas and cherries to relax your body and keep yourself satisfied.

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