5. Make Running a Priority – Many of you won’t have a problem with this. But often times I hear people say that they just don’t have time to get their workouts in. As I mentioned before, I understand that life gets busy. But health should be number one on your agenda, above all else. Make running (or whatever exercise you do) just as important as eating, sleeping, or… brushing your teeth. When we look at health as not an option, but a necessity to live, then we will surely make time for it.
I hope that these tips will help you adjust your schedules, and think of even more ways to incorporate finding time to run in your your daily lives. In fact, if you have some tips of your own, add them to this list by emailing us. I can’t wait to hear your suggestions!