4. Register for a Race – There’s nothing like signing up for a race to get you saying, “I gotta Run!” Also, when we’ve got a clear goal in mind, we’ll likely have a schedule to accompany it. It’s amazing how disciplined we can be when there’s a carrot in front of our noses. Sign up for a race, get a training schedule, and carve out time for your runs.
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Great tips! And I was loving the idioms too! Thank you for including me! That made my day!
If you get enough other people pissed off at you because you haven't been able to run in a while, then it will also become a priority for them to make you go run. My family hates it when I don't get my stress relieving miles in. Every day the kids bedtimes get a little earlier.
Of course! You were the first person I thought about when I sat down to write this post. If anyone knows about making time to run, it's you. You don't let anything stop you. I admire that.
So true, John. My friends and family know when I haven't had a run in a while. It's funny what a few miles can do for us.
Great tips! I am one of the "crazies" who gets my exercise in first thing in the morning. The alarm goes off at 515am and I'm spinning or running by 545am! Sometimes when it's nice out, I will go for a 15 minute walk during my lunch break at work, but I've never gone for a run. I am most motivated by having a race on the calendar. Probably why I race all year long! Running, or exercise in general is definitely a priority for me. Like John said, my family will tell me to go run, they can tell that I need it!