How to Save on Groceries from the Comfort of Home

Humans have come a long way from the hunting and gathering phase. Today, shoppers can skip the trip to the store and still get to stock up on all their favorite foods and other essentials. This not only saves time, but your budget also benefits. So let’s look at how shopping for groceries online gives you more bang for every buck.

It’s Easier to Track Expenses

Keeping track of your expenses helps you to save by ensuring that you stick to your budget. Being aware of how much you’re spending keeps you accountable, so it’s much easier to resist impulse purchases. It’s tough to ignore your cart’s total cost, especially if you know the price is inflated because there’s an item that doesn’t belong. 

Even if it’s something small, numbers still don’t lie, and there’s always a visible reminder nudging you to stick to your budget.

You Keep External Influences to a Minimum

The problem with external influences is that you end up impulse buying, and before you know it, you’re way over your budget. Supermarkets know that temptation is hard to beat, which is why they always place all the goodies with attractive packaging in strategic places. 

Another external influence that most parents underestimate is their kids. Your kids are also attracted to unhealthy food choices and can influence you to buy items you weren’t planning to buy.

In contrast, shopping for groceries online allows you to create personalized lists so you and the kids don’t have to face endless temptations.

You Have More Time to Spend on Productive Things

The trek to and from the grocery store plus wandering up and down the aisles eat into your schedule. However, when you shop for your groceries online, you don’t have to cover much ground to add something to your cart. 

Use the search function or create a recurring order that keeps all your staples coming. Time is money, so you’ll appreciate the time savings and how they allow you to focus on more productive things. 

Buying In Bulk Is Not a Problem

No doubt you know about this money-saving trip, but it’s not always feasible if you’re shopping for groceries in person. You may not want to overload your cart or spend all that energy transporting groceries in bulk, for starters. 

However, it’s a different matter if you have a reliable service doing it for you. Most benefits are willing to give discounts on bulk purchases, and you also get to relax for a long time before filling your online cart again.

A Healthy Wallet, A Healthy You

As you can see, getting groceries in the comfort of your home saves you money in many ways. However, the most significant benefit comes from how it’s easier to have healthier meals. If you have limited mobility or live in an area where healthy foods are not locally available, you can still improve your nutritional intake and develop smart eating habits. 

In addition, there’s no denying the fact that cooking a healthy meal doesn’t seem so daunting if the ingredients are readily available and you don’t have to go out and “hunt” for them.

A study shows that making healthier choices is a walk in the park when the options you see on the screen are shown in the correct order. 

The study additionally showed that consumers make healthier choices if given a choice to swap unhealthy foods for options with low saturated fat. There’s also the fact that you’re not faced with the temptation of aisles packed with foods full of sugar and saturated fat. 

By only using healthy eating delivery options, it’s easier to make better food choices. Here are three top recommendations for healthy delivery options to get you started:

  • Thrive Market. With Thrive Market, you can still buy the best organic, ethically sourced, and non-GMO staples while keeping things budget-friendly. What’s more, you get daily deals that allow you to save more. In addition, shopping on their website is a breeze since the food is categorized by diet and lifestyle, brands, and types of foods. It’s also possible to get recurring deliveries tailored to your schedule, so you always have healthy food in stock.
  • Sunbasket. Like Thrive Market, Sunbasket also allows you to shop for healthy foods based on your diet and lifestyle. This makes it easier to get nutrient-dense meals that keep you on track to meet your health and fitness goals. 
  • Purple Carrot. This company strictly offers plant-based ingredients for vegan shoppers. Overall, this ensures that vegan meals take less time to prepare, whether for breakfast, lunch, or dinner.

The Bottom Line

Shopping for your groceries is a 21st-century perk that offers plenty of savings and convenience. However, to fully leverage the benefits of online grocery shopping, be sure to use a service that provides whole foods and promotes healthy eating. Your body and wallet will thank you for it!

Sources:
https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-019-0810-9

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