Forks to Feet: Running My Way to Plant-Based Freedom

forks to feet ebook

I can’t believe it’s finally here!  After spending the last two weeks pouring my heart and soul onto paper, formatting text and images, and learning how to piece together a digital manuscript, the Forks to Feet eBook is complete! 

Many thanks go out to the guys (and girls) at Starbucks for keeping me going on less than 4 hours of sleep a night.My goal was to get the book completed before classes started back (which is today).  If I hadn’t, it would have become buried beneath a load of homework, never to be seen again.  It was no easy feat, but neither is running a marathon. 

I think I just love a good challenge.The book is Forks to Feet: Running My Way to Plant-Based Freedom.  Throughout the book, I reminisce about the journey that got me to where I am today.  I wasn’t always sipping kale smoothies and running marathons.  And it wasn’t a direct path that got me here either.I dealt with many challenges; challenges to which others can surely relate. 

While writing, I wasn’t sure how much I wanted to open up about certain areas of my life.  Some things are better left unsaid, I thought.  But after talking to several friends and praying on it, I decided to put everything on paper. 

Why hold back?  I wanted you (my readers) to really get to know me and understand the challenges that I have faced.  More importantly, I wanted you to see how I made it through them.Areas I didn’t want to write about (but did):

  • Depression
  • Addiction
  • Medications
  • Feelings of Suicide
  • Lack of Energy
  • Being extremely overweight
  • Hopelessness

I share how I got through all of this and began running.  Running (and practicing a spiritual life) filled a void which I kept buried deep within the pit of my stomach. With a new outlook on life, and some great friends, I found hope.  I also found out what it meant to eat healthy.  I would have never imagined that I would be eating a plant-based diet, let alone eat a vegetable or fruit for breakfast. 

Today, I feel great, look great, and enjoy life more than ever!But it’s not all about me.  Throughout my story, I tackle some problems that “new” vegans will face.  In the book, I show you how I overcame these problems.

Here are some of those problems:

  • Worrying about what others think
  • Where to get B12 and Protein
  • Learning how to talk about nutrition without pushing your views
  • Dealing with skeptics
  • Eating with omnivores
  • Fear of becoming sick
  • Not knowing what to cook
  • Learning where to shop for groceries

I also show you how I:

  • Used a plant-based diet to propel my running
  • Substituted food for medicine
  • Found freedom in Veganism

Going plant-based was the best thing that I ever did for my health, but it did come with unforeseen challenges.  If you, or someone you know, are thinking about switching to a vegan diet, this book could save you much of the heartache that I endured.  It can jumpstart your journey and help you to live the life you always wanted.  Let me show you how I lost weight, got healthy, and learned to live a happy and meaningful life!

You may be wondering – “How do I get this eBook?”For a limited time, I will be giving it away for free!  That’s right, I don’t want one penny.  I do ask, however, that you share this post and sign up to my email list. 

Once I receive notice that you have confirmed your email subscription, I will personally send you a copy of the book directly to your inbox.  Please use the box below to sign-up now!  Your free eBook is just a few keystrokes away!  Don’t forget to share this post to your social media pages, too.  You can use the buttons at the bottom of this page.

Get your copy of the “Forks to Feet” eBook Today!

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