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5 Benefits of Running in your Relationship

4. Push Each other to achieve fitness goals


  A photo posted by Lucka Varmužová (@lulissammet) on

It is easy to fall into an unhealthy routine in a relationship that will build unwanted animosity towards each other and make you lose sight of your fitness goals. Running is an amazing stress reliever and the cornerstone of any successful fitness regiment. Run with your partner and push them to run longer, faster and harder every time. Set goals for each other and stick to them. If one partner does not stick to the plan, have penalty system. We like to bribe each other with foot massages 🙂 … Every relationship has their own nuances!

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