Veggie Cooking Cheat Sheet

Source Foodista

Cooking “uncharted” vegetables can be daunting for anyone trying to incorporate more veggies into their diets.We receive different recommendations from everyone on the best methods to cook vegetables. All vegetables are unique in their molecular composition, making it is important to have best practices and give tender care when cooking each variety. Remember, some veggies you should probably not boil :)

Trying new kinds of vegetable dishes is healthy and fun. Reference this cheat sheet to optimize the way you cook vegetables and get the perfect flavor and consistence every time!

Have a better method for cooking any of these vegetables? Let us know in the comments.

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