Yummy and Healthy Vegan Dinner Idea Infographic
This amazing recipe was submitted by Alex who runs BoudoirBold.com a new and trendy blog with the tagline "getting better at what your already good at." Check them out today!
- Olive Oil
- Cayenne Pepper
Directions:1. Wash mangos, beets, spinach and kale. Chop mangos and beets into large chucks.
2. In a medium stovetop pot or pan, pour a small out of olive oil (just enough to cover the bottom of the pan).
3. Add in cayenne pepper, salt & basil to taste.
4. Simmer for 30 seconds on LOW
Add two handfuls of kale, it takes the longest time to cook and semi-crunchy kale is delish.
Add chopped mango & spinach, stir in with the sautéing kale.
Using a large bamboo spoon, gently stir to combine.
Add "ham" substitute, cut to size. This can be replaced by any desired vegan protein (recommendation Pinto beans).
Add chopped beets last and drizzle with olive oil.
Gently mix all ingredients.
Cook for 5 minutes over med-low heat for 5 minutes stirring occasionally. Cook to desired tenderness & season to taste before serving.